Lisa Hubbard

F2 System – An Innovation in Pilates Apparatus

by Lisa Hubbard

Recently, I had the pleasure to join Rael’s workshop ‘Introduction to the F2 System – An Innovation in Pilates Apparatus’. For those, who aren’t clear, F2 defined is ‘Form and Function’. I was intrigued by how he described his new equipment. He said that it is a ‘living and a breathing apparatus’. What exactly did […]