the blog

News, Views & Information
from BASI Pilates & The
Pilates Community

A Year of Discovery and Change

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2014 will be a year to remember, no doubt. Two epic events dominated this year for BASI Pilates and for me personally. The Voyage of Discovery, an ongoing trip that took me to 8 countries. The Winds of Change, which describes a philosophical and organizational shift in BASI’s educational teacher training lineup.   The Voyage […]

Pilates World Conference with Ena & Rina Kirima

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In early October, we were given the opportunity to attend Pilates World Conference in Tokyo, Japan, as Rael’s assistants. Never in a million years, did we think we would have the chance to travel to our home country, assist the founder of BASI, learn more in depth about Pilates, and be a part of an […]

Host Studio Spotlight: Flow Studios

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BASI Pilates recently sat down with host studio owner and BASI Pilates Faculty member, Cindy Reid as she prepares for the upcoming ProBridge Program to be hosted at Flow Studios in Chicago.   How did you get involved with BASI Pilates, and when? CR: In 2002 I met Rael at a Body Mind Spirit Conference. At […]

My Journey to Become Certified: The Modules

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As a personal trainer and fitness instructor with an affinity for attaining challenging and highly regarded certifications, it’s no wonder why BASI was my choice for my Pilates education. To me, difficult means that the certifying organization is not interested in sheer numbers but holds those who want to be in that club have to […]

Letter From Rael – BASI ProBridge

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  As winter in the Northern Hemisphere nears, it is time to hunker down and get serious about some studying. The course presently under the spotlight is ProBridge. I am so happy and proud of the popularity of this program. As many of you know this is primarily a bridging program into BASI for Pilates […]

Regain Functionality after Breast Cancer with Pilates

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We learned so much from Naomi Aaronson and Ann Marie Toro in their BRAND NEW book releasing later this month,  Pilates for Breast Cancer Survivors. Great information for anyone who is, or is training a breast cancer survivor! Pilates Exercises for Healing: Shoulder Stretches and Bridging There are three phases of Pilates for breast cancer survivors. The goal […]

Pilates in Paris – Ooh La La!

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by Lauren White (BASI Student)     It took about three days for me to get over my “wow – I can’t believe I’m finally here!” and my “but why can’t I sleep until 3 PM – I’m on vacation!” aka jet lag! It was also around that time that I started to feel like […]

Host Studio Spotlight: The Movement Practice

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  BASI Pilates is proud to feature The Movement Practice Studio in our first Host Studio Spotlight! We caught up with studio owner Mira Hassan as she gets ready to host the FIRST ProBridge Global Format next month in Amsterdam.   How did you get involved with BASI Pilates, and when? MIRA: My journey with […]